Hüman Performance Optimized

Physical Therapy | Bike Fitting | Strength and Endurance Coaching

Dr. Caitlin Alexander, PT, DPT, CAFS

Hü Performance was founded by Caitlin Alexander, a sports and orthopedic physical therapist, endurance coach, and professional triathlete based in Boulder, Colorado. Caitlin enjoys being able to help athletes reach their goals on multiple levels, whether it's curating a rehab and strength plan to recover from an injury, analyzing running and cycling mechanics to make performance gains, or providing coaching services to get you to the finish line of your next dream race.

Get the new STRENGTH FOR THE ENDURANCE ATHLETE 12-week strength training program!

Where health meets performance.

Physical Therapy

Endurance Coaching

Bike Fitting

Strength & Conditioning

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And just like that, I am running into my last taper before my last race of the year, and my first race as a professional 😳! It’s been a long year with so many lessons learned. I’m hoping I can put them all together for a solid race execu
It doesn’t matter how healthy you look on the outside if things are falling apart on the inside. I actually started working with @insidetracker in the spring of 2021 right after I sustained my first stress fracture. We found some issues with a