The art and science of movement and medicine
Professional Bike Fitting by a Physical Therapist
Using 3D technology and years of professional clinical experience, I am able to analyze a cyclist’s movement patterns on and off the bike to determine if the current bike fit is appropriate for his or her movement needs, contributing to pain on the bike, and/or affecting performance. I then craft an individualized plan, specific to the cyclist to protect against future injury, resolve a current injury and/or enhance performance and efficiency.
What a professional bike fit at Hü Performance includes…
A thorough physical examination assessing muscle strength, joint mobility, flexibility, posture, and movement patterns off the bike
Bilateral or unilateral 3D motion capture with the Retul system on your road, time trial, triathlon, gravel or MTB bike
A personalized plan to improve your ride, which may include component change recommendations and/or a home strength, stability or mobility program that addresses any impairments found in the physical exam.
Ability to use various components as needed for the fit, including saddles, stems, shims/wedges, orthotics, handlebars and aerobars, from brands like Specialized, Shimano, Tri Rig, Vision, Profile Design, Selle Italia, Gebiomized, Bisaddle, ISM and Jcob.