Hü Performance

Welcome to Hü Performance, where science-backed care meets personalized solutions. Discover expert physical therapy, advanced bike fitting, and more to optimize your performance and recovery.

Physical Therapy | Bike Fitting | Strength and Endurance Coaching

Hü Services

Physical Therapy

Where health meets performance.

Physical therapy at Hü Performance focuses on personalized care to help you recover from injuries, enhance mobility, and achieve your peak potential with expert-guided, innovative techniques.

Bike Fitting

Professional bike fitting combines 3D motion capture and clinical expertise to assess your movement patterns on and off the bike. Each fit is personalized to prevent injury, address pain, and optimize performance for a more efficient and comfortable ride.

Running Analysis

Elevate your running performance with in-depth gait analysis using the Run Easi device. This cutting-edge technology identifies inefficiencies, reduces injury risks, and optimizes your running mechanics for improved performance.

Build strength and resilience with customized training programs designed for athletes of all levels. Expert-guided sessions enhance performance and prevent injuries.

Strength & Conditioning

Aero Testing

Aero testing at is designed to uncover hidden performance gains for cyclists and triathletes. Through precise outdoor testing and expert insights, refine equipment choices, and achieve aerodynamic efficiency.

Endurance Coaching

1-on-1 tailored coaching for runners and triathletes of all levels, with customized, science-backed plans to help you achieve your goals—whether it’s a podium finish or your first race.

Get to Know Hü Performance & Dr. Caitlin Alexander

Hü Performance is more than a clinic it’s home for athletes and active individuals, combining science-backed therapy and strength training to help you recover, optimize performance, and prevent setbacks. Founded by Dr. Caitlin Alexander, PT, DPT, CAFS, a sports physical therapist and professional triathlete, Hü Performance is dedicated to helping you reach your goals, from injury recovery to race-day success.

Get Your 12-week Strength training Program!

Whether you're preparing for your next race or recovering from one, building strength is a game-changer. This 12-week program is tailored to help endurance athletes improve performance, prevent injuries, and stay consistent in their training.

  • 12 weeks of expert-guided strength training

  • Adaptable for all levels

  • Perfect for runners, cyclists, and triathletes

Get the tools you need to thrive because endurance isn't just about going the distance, it's about doing it stronger.

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